Well as the new year breaks like a crashing wave on the shores of time, w make our promises and resolutions that this new year will be the year we improve ourselves or our lives in some way.

Most of these resolutions last until maybe the end of January at best. Why do we give up on them though? Is this possibly because we set ourselves unrealistic goals? I’ve decided to set myself a target this year, I’m looking to lose a little weight – not a huge amount, but just drop down a couple of sizes on the waist. Can this be achieved or am I like many others just deluding myself with the whole New Year New Me?  Well we shall see I have set myself a challenge to cut my sugar intake in half and to go for a walk everyday. Will this make any difference? We shall see.

Stay Safe X