(from Alexithymia)

Please stop for a minute.
Yes, I’m talking to you.
Don’t do what it is that,
You’re planning to do.

Let these words reach you
While I have your attention.
I won’t try to say that I know
The things you’re going through.

Just know that this pain
You’re feeling right now?
I’ve been there – reaching
For the solution in whatever

Form it might take – cold steel,
Booze or pills. So, even though
I don’t know you, we have, at this
Point, something in common.

I was twenty-seven the first time
I felt I was out of options. Taking
The ultimate step that day
When I tried to put myself away.

I felt like I was screaming inside.
Remember, I’ve been where you
Are. I’ve walked that mile in those
Shoes; I want you to know this:

You are stronger than you realise.
This is a fight you can win, even
If your doubts drown everything
Out, hold on a little longer. Stay.

Let me talk to you. Let my words
Through, even if you don’t
Think you can do it. I’ll share
This pain; be a voice of reason.

You have better times ahead
Believe me, try to see, I beg of
you. Don’t take your life. Instead,
Take my hand – we’ll do this together.

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