The Art of Letting Go

Some problems
Are like stones in your pocket.
You’ve carried them so long,
They’ve started to feel like lint.
Familiar. Small. Permanent.
But just because something feels like home
Doesn’t mean it’s not hurting you.

Sometimes,
Healing starts with a question
Asked at 3am, in a whisper:
Why am I still holding this?
And maybe your hands don’t answer,
But they tremble.
And that’s enough.

So you reach in,
Past all the excuses,
The “This is just how I am,”
The “It wasn’t that heavy
And you pull it out
A wound masquerading as a memory,
A bruise dressed like a trophy.

You stare at it.
And it stares back.
And without ceremony,
Without applause,
You let it go;
Let it fall.
Let gravity do what your heart couldn’t;
Let the silence stay: Finally.

Because you…
You were never made to drown
In your own chapters.
You were meant to surface,
To rewrite the ending,
To turn the pain into poetry,
And the weight into air.


And if there’s no applause?
Let the earth do it for you,
With every thud of something
You no longer need to carry. 

(c)BobChristian

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About Bob W Christian

Bob W Christian has been writing poetry for more than 20 years. He started as a way to help to process his thoughts and emotions as an autistic man, and to address the impact of CPTSD. As he wrote, and slowly gained the confidence to share his poems, he was given incredibly positive feedback, which spurred him to write more. During that time, he has written six books, and had numerous guest publications in books and magazines around the world. His work has earned several accolades recently, including recognition in the Dark Poet’s Club 2025 competition. Alongside poetry, Bob enjoys photographing nature and birds, and is often praised for his keen eye behind the lens. A husband, father and grandfather, he regularly shares his observations, reflections and creative work through his personal blog, The Ramblings of Bob Christian.

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