My favourite physical activity is archery. I’ve been doing it on and off since I did a taster course in the midlands in the early 2000’s and I was hooked.

I have spent many hours and a lot of money on this sport, while I’m no Robin Hood I have had quite a lot of success. I’ve placed well in competitions and even became a member of The Sons of Archery, uk chapter.

While some might say archery isn’t exactly exercise or physical activity, I’d suggest you spend hours in the hot sun pulling back a string producing up to 60lbs of draw weight on only a couple of finger tips. I’d say why not look up your local club and try it out for yourself.