Digital Bridges,

By Bob W Christian

To all the victims of these ville creatures, i stand with you. While yelling fuck off back into the darkness you crawled out of you pathetic pos, to those who dwell under these digital bridges…

Once upon a time,
Fairytales told us that your
Kind hid under bridges;
Away from the decent
Folk in the kingdom.

Plotting your revenge;
Trying to crush our
Spirits; our dreams.
Hoping it will make
Your life feel whole.

Cloaked in your pain;
Sadness keeping you
Company while you lie
In wait; poised, ready to
Strike your next victim,

Feeding on each one.
Hoping that this meal
Will satisfy the hunger.
Filling the void where
Your heart should be.

Claws wrapping around
Each of your intended
Victims, while they
Desperately plead for
Deliverance from you.

Parents unable to protect
Their precious young ones.
Monsters no longer lurk
In cupboards or under beds;
Now, they’re much closer.

Times have changed.
Your kind have swapped your
Clip-clop bridges for basements
With Wi-Fi; trying to destroy
All our happy ever afters.

Just Stop.

(C) BobChristianpoetry

Verbal Surgery

By Bob W Christian

In a darkened room I sit
The tools of my trade
Precisely laid out like
Scalpels before a surgeon.

Even if they are not physical,
They have the same effect;
Cutting, healing maybe,
Sometimes even saving a life.

What are these tools of mine?
How can they do such things?
Much more than a pen; my words are
Sharper than any knife you’ll know.


(C)BobChristianpoetry

Cheer Up

My thoughts upon hearing someone tell me to “Cheer up”

1) Fuck off.

2) If I had a pound for every time I’ve heard that, I could afford that one therapy session that finally works.

3) Why do you say this stupid phrase? It’s as messed up and idiotic as telling someone to walk off a broken ankle.

4) If you want to question my thoughts and feelings, like you know my whole story, then don’t bother. Not everything can be solved with the phrase CHEER UP.

5) You cannot pray me out of this neurochemical state of depression and anxiety with some magical words. If it were scientifically possible, don’t you think I’d have tried that?

6) CHEER UP. Sorry, what’s that? I just need to get out more and party? How? By holding aloft my magic bottle and chanting the magical words CHEER UP I’m suddenly transformed into PARTY MAN? A happy, more confident, less anxious version of me?

7) How many men, women and sadly children must attempt to or sadly take their own lives before we realise that a cocktail of chemicals and that great verbal anti-depressant CHEER UP doesn’t work. We need real conversations not medications.

Shadow Boxing

Shadow boxing by Bob W Christian

Shadow Boxing

Ladies and gentlemen,
gather round,
tonight’s the big fight,
a no-holds-barred spectacle,
where the only rules
are the ones we make
inside our heads.

Look at me,
cowering in the red corner,
210 pounds of flesh and fear—
but that’s a lie,
because when you count
the weight of life’s problems,
I’m crushed under a mountain,
each issue a stone,
a boulder on my chest.

And there,
in the opposite corner,
the challenger,
a heavyweight I can’t shake off,
weighing in at nights that stretch on forever,
and moments that feel like drowning.
It’s a darkness that knows my name,
a shadow creeping from the corners
of my mind,
called Depression,
ready to pin me down,
ready to whisper that I’m not enough.

This is the fight
we don’t choose,
the one that plays out
when the lights go dim,
and the audience disappears,
leaving me alone
with my own fists
and the echo of my doubts.
Tonight, it’s just me,
in this ring,
against the weight of everything.

(c)BobChristian2022

(C)BobChristianpoetry

Anxiety

Anxiety by Bob W Christian

There’s a demon
Inside my head.
I see him, hiding
In a dark corner
Of my mind.

Lurking, his blood
Red eyes, he’s hungry;
Waiting to be fed.
Once again, slowly
Stalking me.

Desperate, hungry.
Feeding off the pitch
Black darkness, pain
I’ve got hidden deep
Within me.

Consuming every last
Bit of light within me,
Until he wins, and I’m
Completely lost to my
Demons.

(C)BobChristianpoetry

Inside

Inside by Bob W Christian

I want to climb
Inside your head,
Experience how
You saw things,

When you said
You’d had enough
Of this world, and
Wanted to leave it.

The lights, sounds,
Neurotransmitters
Shimmering; flashing
Inside of your brain.

The deafening silence
Inside this place
Swallows all of your
Screams for help whole.

It’s an Unbearable
Emptiness. Just one
Slip, and you could fall
Back into its deep abyss.

In this loneliness,
I thought you could
Use a hand, to grab
You when you’re falling.

(C)BobChristianpoetry

Reflection

Relfection by Bob W Christian

To all of you who feel your not good enough or deserving of love and happiness. I say this…

If you were to look,
Into your mirror,
What would it say?

You’re a wonderful
Person, seeing the
Best in situations.

You’re remarkable,
Giving without regret,
Or asking in return.

You’re dedicated,
Supporting all of
Those around you.

You’re so loving,
Truly deserving of
Finding it yourself.

Look again into
Your mirror, and
Please just listen.

(C)BobChristianpoetry

Genealogy

Genealogy by Bob W Christian

All of our stories begin,
In the very same way
Branching out from
Our family trees.

Reaching for the sky
Soaking up the sun’s
Rays, while staying
Grounded in our roots.

Growing ever-stronger,
Facing the seasons
Graceful in the breeze.
Strong during storms.

Turning over a new leaf.
Bending rather than breaking.
Refreshed after rain, and
Providing strangers with shelter.

(C)BobChristianpoetry

Courageous

To those who say that suicide is for cowards, I say this:

They always ask me,
“Any history of mental illness in the family?”
Like it’s a checkbox. Like it’s a gene you can switch off
if you marry someone with better coping skills.

No.
Yes.
I mean
I’m not crying because I miss someone,
I’m not heartbroken.
I didn’t just lose my job or get dumped or forget to eat lunch.
This isn’t a bad day. This is a brain thing.
This is a chemical cocktail shaken not stirred,
this is serotonin doing the Harlem Shake in my skull,
this is don’t tell me to cheer up,
this is I can’t help it,
this is I would if I could but I can’t, so I’m stuck in this loop again.

It starts with a whisper.
Not a voice. A twitch. A misplaced fear.
It doesn’t knock. It intrudes.
It doesn’t wait for an invitation—it is the host.

And it never gets easier with age.
People think you grow out of this.
No.
You grow into it.
You get better at faking.
You get better at lying.
You get better at saying,
“I’m fine”
with a noose around your ribcage.

It is biochemical.
It is bed-bound.
It is pushing away everyone who reaches for me,
like don’t touch me, I’m radioactive,
like you’ll burn if you get too close.

My brain whispers:
You’re broken.
And I believe it.
It says:
They can’t fix you.
And I build a religion on that truth.
I can’t see other perspectives because the lens is cracked.
I carry my past like a haunted house
that charges me rent to live inside my own head.

Welcome to the carnival.
Step right up!
Ride the panic coaster!
One second I’m on top of the world,
the next I’m six feet beneath it.
Guess the weight of my emotional baggage—
winner gets a lifetime of therapy bills and half a prescription.

This isn’t dramatic.
This isn’t a cry for attention.
It’s a cry for help.
For hope.
For something better than this.

I’ve read medication labels like they were ancient spells.
Like maybe this time, the magic will work.
Maybe this time I’ll teleport out of the darkness.
Maybe this time I won’t need to explain
that this isn’t weakness.
This is survival.
This is fight or flight,
but I’ve been flying for years and I’m out of fuel.

You want to call me a coward?

No.
Cowards don’t get out of bed when the world is a monster.
Cowards don’t dance with danger
without a harness, without a net, screaming into the void
and daring it to scream back.
Cowards don’t live every day
fighting a voice that says: end it.

I am not a coward.
I am a war zone.
I am still here.

That. That is courage.

(C)BobChristianpoetry

Relationship with the Truth

The greatest lies you
Have ever believed
Are the ones you created;
Breathing life into them.

But they are all based
In your own deep, toxic
Insecurities, manifesting
Deep within your psyche.

You’re so desperate to seek
Approval from others, that
You’re happy to destroy those
Who have always loved you.

The limit has been reached.
You’ve run out of luck
And out of love. But you
Did this all to yourself.

Your relationship with truth
Ended because you and
Deception had an illicit affair.
Friends with no real benefits.

(C)BobChristianpoetry