Rogues Gallery

I get it.
It’s easier to make monsters
than mirrors.

Easier to dip brushes
in blame,
color the past in broad strokes
of “he hurt me”
instead of “I’m broken too.”

You hang our history
in that museum of memory
where every frame
features someone else’s failure
never your fingerprints
on the shattered glass.

I walk those halls sometimes.
See myself,
fangs bared,
eyes red,
a villain stitched together
from every lie
you needed to tell yourself
to sleep.

Each canvas:
a scream
trapped in acrylic.
Each name:
a tombstone
in your mental mausoleum.

But how many portraits
before you realize
the only common thread
is the hand holding the brush?

You keep painting
to forget,
to stay numb,
to convince the world
it was always them,
never you.

But healing don’t live
in curated suffering.

When you finally scrape
the layers off the canvas,
look past the shadows,
see the soft ghosts
of your own mistakes
haunting the corners

maybe then
you’ll paint something honest.
Something messy.
Something real.

Not a gallery of grief,
but a window.

Not a villain.
Not a victim.
Just a girl
who learned to tell the whole story
out loud.

Limelight

Limelight

I wish I could go back
to when you didn’t
even know my name—
when I was a ghost
and that felt like freedom.

Now I’m trapped
in a spotlight that hums like a hospital light,
buzzing, relentless—
a nightmare with good PR.

Sleepless nights
lick me down to bone.
Burnt out like a streetlamp
flickering through its own exhaustion.
I thought this would make me happy.
Thought applause could cauterize depression.

Turns out
clapping hands
don’t drown out
the sound of your own mind
breaking into itself.

I watch my illness
in real time—
front row seat
to the unraveling.
Can’t even lie:
I miss when time felt
like it belonged to me,
not the audience.

Now you’re waiting.
Aren’t you?

Waiting for the relapse.
For the headline.
For me to fall back
into the “old me”
like that version
was easier to digest.

You made up your minds
before I opened mine.
Before you saw
how I am now—
tired like gravity,
insecure like a cracked mirror,
dying in small, polite installments.

I miss when I didn’t
have my therapist
on speed dial—
thumb hovering
like a prayer I don’t believe in.

Scared to explain
how I feel
because feelings turn into spectacle
if you hold them up too long.

So instead—
I reach for a tablet.
Small, white surrender.

While you poke holes
in the life raft,
call it critique,
call it concern,
call it love.

And I’m just here—
trying to float
without turning
my drowning
into your entertainment.

(c)BobChristian

Digital Bridges,

By Bob W Christian

To all the victims of these ville creatures, i stand with you. While yelling fuck off back into the darkness you crawled out of you pathetic pos, to those who dwell under these digital bridges…

Once upon a time,
Fairytales told us that your
Kind hid under bridges;
Away from the decent
Folk in the kingdom.

Plotting your revenge;
Trying to crush our
Spirits; our dreams.
Hoping it will make
Your life feel whole.

Cloaked in your pain;
Sadness keeping you
Company while you lie
In wait; poised, ready to
Strike your next victim,

Feeding on each one.
Hoping that this meal
Will satisfy the hunger.
Filling the void where
Your heart should be.

Claws wrapping around
Each of your intended
Victims, while they
Desperately plead for
Deliverance from you.

Parents unable to protect
Their precious young ones.
Monsters no longer lurk
In cupboards or under beds;
Now, they’re much closer.

Times have changed.
Your kind have swapped your
Clip-clop bridges for basements
With Wi-Fi; trying to destroy
All our happy ever afters.

Just Stop.

(C) BobChristianpoetry

Verbal Surgery

By Bob W Christian

In a darkened room I sit
The tools of my trade
Precisely laid out like
Scalpels before a surgeon.

Even if they are not physical,
They have the same effect;
Cutting, healing maybe,
Sometimes even saving a life.

What are these tools of mine?
How can they do such things?
Much more than a pen; my words are
Sharper than any knife you’ll know.


(C)BobChristianpoetry

Cheer Up

My thoughts upon hearing someone tell me to “Cheer up”

1) Fuck off.

2) If I had a pound for every time I’ve heard that, I could afford that one therapy session that finally works.

3) Why do you say this stupid phrase? It’s as messed up and idiotic as telling someone to walk off a broken ankle.

4) If you want to question my thoughts and feelings, like you know my whole story, then don’t bother. Not everything can be solved with the phrase CHEER UP.

5) You cannot pray me out of this neurochemical state of depression and anxiety with some magical words. If it were scientifically possible, don’t you think I’d have tried that?

6) CHEER UP. Sorry, what’s that? I just need to get out more and party? How? By holding aloft my magic bottle and chanting the magical words CHEER UP I’m suddenly transformed into PARTY MAN? A happy, more confident, less anxious version of me?

7) How many men, women and sadly children must attempt to or sadly take their own lives before we realise that a cocktail of chemicals and that great verbal anti-depressant CHEER UP doesn’t work. We need real conversations not medications.

Shadow Boxing

Shadow boxing by Bob W Christian

Shadow Boxing

Ladies and gentlemen,
gather round,
tonight’s the big fight,
a no-holds-barred spectacle,
where the only rules
are the ones we make
inside our heads.

Look at me,
cowering in the red corner,
210 pounds of flesh and fear—
but that’s a lie,
because when you count
the weight of life’s problems,
I’m crushed under a mountain,
each issue a stone,
a boulder on my chest.

And there,
in the opposite corner,
the challenger,
a heavyweight I can’t shake off,
weighing in at nights that stretch on forever,
and moments that feel like drowning.
It’s a darkness that knows my name,
a shadow creeping from the corners
of my mind,
called Depression,
ready to pin me down,
ready to whisper that I’m not enough.

This is the fight
we don’t choose,
the one that plays out
when the lights go dim,
and the audience disappears,
leaving me alone
with my own fists
and the echo of my doubts.
Tonight, it’s just me,
in this ring,
against the weight of everything.

(c)BobChristian2022

(C)BobChristianpoetry

Anxiety

Anxiety by Bob W Christian

There’s a demon
Inside my head.
I see him, hiding
In a dark corner
Of my mind.

Lurking, his blood
Red eyes, he’s hungry;
Waiting to be fed.
Once again, slowly
Stalking me.

Desperate, hungry.
Feeding off the pitch
Black darkness, pain
I’ve got hidden deep
Within me.

Consuming every last
Bit of light within me,
Until he wins, and I’m
Completely lost to my
Demons.

(C)BobChristianpoetry

Inside

Inside by Bob W Christian

I want to climb
Inside your head,
Experience how
You saw things,

When you said
You’d had enough
Of this world, and
Wanted to leave it.

The lights, sounds,
Neurotransmitters
Shimmering; flashing
Inside of your brain.

The deafening silence
Inside this place
Swallows all of your
Screams for help whole.

It’s an Unbearable
Emptiness. Just one
Slip, and you could fall
Back into its deep abyss.

In this loneliness,
I thought you could
Use a hand, to grab
You when you’re falling.

(C)BobChristianpoetry

Reflection

Relfection by Bob W Christian

To all of you who feel your not good enough or deserving of love and happiness. I say this…

If you were to look,
Into your mirror,
What would it say?

You’re a wonderful
Person, seeing the
Best in situations.

You’re remarkable,
Giving without regret,
Or asking in return.

You’re dedicated,
Supporting all of
Those around you.

You’re so loving,
Truly deserving of
Finding it yourself.

Look again into
Your mirror, and
Please just listen.

(C)BobChristianpoetry

Genealogy

Genealogy by Bob W Christian

All of our stories begin,
In the very same way
Branching out from
Our family trees.

Reaching for the sky
Soaking up the sun’s
Rays, while staying
Grounded in our roots.

Growing ever-stronger,
Facing the seasons
Graceful in the breeze.
Strong during storms.

Turning over a new leaf.
Bending rather than breaking.
Refreshed after rain, and
Providing strangers with shelter.

(C)BobChristianpoetry